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Useful Links

NHS   Coventry and Warwickshire Partnership Trust

link:  www.covwarkpt.nhs.uk/



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Rugby Mind is affiliated to national Mind and endorses their mission within the local community to work for a better life for everyone with experience of mental distress.                                                                        Link:  www.cwmind.org.uk/

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This site allows visitors to search for counsellors/psychotherapists in your area.  It has useful information and articles.
 
 
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  the MoodGym Training Program MkIII 

Learn cognitive behaviour therapy skills for preventing and coping with depression

What is MoodGYM? 

MoodGYM is an innovative, interactive web program designed to prevent depression.  It consists of five modules, an interactive game, anxiety and depression assessments, downloadable relaxation audio, a workbook and feedback assessment.  Users are able to access this site Free of Charge. MoodGym is an independent resource developed and delivered by the Australian National University.  Although MoodGYM may reduce depression in some people, the Centre for Mental Health Research and its staff make no claims that MoodGYM will be helpful for every individual.

Link: moodgym.anu.edu.au/welcome

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Life Coach Directory

Life Coach Directory is set up to rais awareness of coaching and enable visitors to find a coach for their needs.  All coaches have provided their qualificatios, and insurance cove, or proof of membership  with a professional. The link takes you to a helpful page on Depression.

Link:  
http://www.lifecoach-directory.org.uk/articles/depression-coaching.html


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   Phone Application, free for Andriod and iOS

Website:  www.mytherapyapp.com/
 

(Video):   play.google.com/store/apps/details

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